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Monday, January 14, 2019

How to be happy in 2019


Be happy in 2019 Live your best life 

I am going to share with you a simply list of things that I have come up with to be happy in the new year. I have done a lot of soul searching since before the new year began as I wanted to be a happier person. This is what works for me. You can try them all or choose at random, it’s totally up to you.

1. Enjoy the small things- no this is not easy for those of us that want everything perfect and in order in our lives as we live by routines. But sometimes it’s satisfying  to step out of the routine and enjoy that extra moment.

2. Start a gratitude journal- sitting and thinking at the end of the day what you are thankful for is a good way to reflect and appreciate  things.

3. Journal your feelings- had a rotten day, write it down and let those feelings out on the pages in your writing. Had a fabulous day document it in a journal. Writing your feelings
of any sort help get them out and not clog up your happiness.

4. Live in the moment- this goes hand in hand with enjoy the small things. Don’t let your past keep chasing you. Don’t stop dreaming of your future but be present in the now.


5. Be kind- spreading kindness in your words and actions can be a game changer for everyone. Do this no matter how someone treats you at the end of the day that stranger may reflect on it and be the highlight of their day.

Hope you enjoyed, thanks for stopping by.

Tell me in the comments what’s on your list to be happy.

God bless
Krystal 

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